Page 2 - Health.2018

2 Health, Mind & Body
Sunday, Janaury 28, 2018
3 For weight loss; food choices always come on top
4 DYK: Art Benefits Kids
5 7 reasons to shop farmers’ markets
7 Flu-fighting tips to keep you and others healthy
8 How aging adults can maintain their mental acuity
9 The health benefits of avocados
10 Treatments for Alzheimer’s disease continue to evolve
11 Signs of artrial fibrillation - and how to treat it
12 Be aware of ticks when enjoying the outdoors
12 Chicken soup is good for more than the soul
13 Fruits and vegetables may lower risk of PAD
13 How to create an effective fire safety plan
15 Embracing germs; They’re not all bad
16 Foods that may help fight cancer
17 Microcephaly brought into the limelight
18 Benefits of enjoying breakfast for dinner
19 How to incorporate more reading into your schedule 20 Diagnosing the differences between PT and OT
21 Preventing illness at home
21 Reduce your risk of getting sick while traveling 22 Safe ways to deal with sinus pressure
22 Spring cleaning can alleviate allergies
23 Help senior drivers maintain their independence
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Side effects of snoring include higher risk for Alzheimer’s
Finding relief from digestive dairy disorders
Tame stress and improve health
Methods to treating arthritic knees
How seniors can preserve their brains